Certain mental health disorders are rooted in chemical imbalances. Chemical imbalances may need to be treated with medication to relieve symptoms that can cause distress or disrupt your ability to function efficiently in everyday life.

Addiction support groups can be a vital part of the puzzle of recovery. These support groups offer a safe place to share the struggles of temptation and address the big and small life stressors that can contribute to dysfunctional behaviors and habits.

Peer support programs are staffed by people who have “lived experience.” These staff members act as role models and mentors, offering social, emotional, and practical support while establishing a community based on mutuality and respect.

Therapy is an umbrella term that encompasses several types of mental health treatment. Not all approaches to therapy will benefit every patient. It is essential to know some basic information about the different kinds of therapy available so that you can find a therapist who will be able to provide the type of therapy you […]