Category: Resources

Peer Support

Peer support programs are staffed by people who have “lived experience.” These staff members act as role models and mentors, offering social, emotional, and practical support while establishing a community based on mutuality and respect.

Types of Therapy

Therapy is an umbrella term that encompasses several types of mental health treatment. Not all approaches to therapy will benefit every patient. It is essential to know some basic information about the different kinds of therapy available so that you can find a therapist who will be able to provide the type of therapy you […]